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Royal Flush (Cardio)

Low Impact Cardio + Core

  • The Fitness Vault Hamilton

Service Description

Kickstart your week with Royal Flush. A 12 station Cardio + Core circuit where youll move through three laps of the studio, with every third station focusing on your core, ensuring a balanced, full-body workout. Royal flush is ideal for boosting your fitness, strengthening your core, and is a lower impact Cardio workout that anyone can do!


Upcoming Sessions


Contact Details

  • 4/63 Racecourse Rd, Hamilton QLD 4007, Australia

    +61488078977

    info@thefitnessvault.com.au


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