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Circuit Breaker

Low Impact Cardio Core

45 minNudgee Road

Service Description

Three blocks. Three goals. One seriously effective session. Circuit Breaker is our new low-impact cardio/core workout that targets your cardiovascular system from every angle. Build aerobic power on the ergs, develop full-body conditioning with functional cardio, and finish with a dedicated core block that goes beyond the surface - targeting deep trunk stability and core endurance that makes you stronger, more resilient, and better at everything else you do in the gym. Low impact. High intention. Maximum output. Welcome to Circuit Breaker!


Upcoming Sessions


Contact Details

  • 4/370 Nudgee Road, Hendra QLD, Australia

    +61488078977

    info@thefitnessvault.com.au


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