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ENDGAME

High Intensity Cardio

Nudgee Road

Service Description

Get ready for high-intensity training at its sharpest - Endgame is All Gas, No Breaks, built to push you into peak conditioning. Across 12 stations, you’ll face explosive efforts that demand maximum output, rapid recovery, and repeat power. Each lap combines loaded plyometric drills with relentless intervals, building anaerobic capacity, enhancing VO₂ max, and developing unrivalled sprint endurance. This is a high-intensity, high-return cardio workout. If you’re ready for a session that tests lungs, legs, and mindset, Endgame is your ultimate proving ground.


Upcoming Sessions


Contact Details

  • 4/370 Nudgee Road, Hendra QLD, Australia

    +61488078977

    info@thefitnessvault.com.au


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