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Hybrid Hustle
Combination Cardio Resistance Conditioning
45 min45 minThe Fitness Vault Hamilton
Service Description
Welcome toHybrid Hustle; the high-intensity counterpart to our original Hustle workout - same structure, elevated output. Built around full-body complexes, this session blends resistance and cardio into one efficient format designed to drive results across the board. You’ll move through structured pods completing back to back exercises within your set. This hybrid format is designed to increase total training volume and elevate your heart rate without compromising technique. Ideal for building lean muscle, improving metabolic conditioning, and getting the most out of every rep, set, and second.
Upcoming Sessions
Contact Details
4/63 Racecourse Rd, Hamilton QLD 4007, Australia
+61488078977
info@thefitnessvault.com.au
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