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Mafia (Hybrid)

Cardio, Resistance & Core/Stability

  • The Fitness Vault Hamilton

Service Description

Want to be Top Boss & claim this weeks rankings? Mafia is a straightforward hybrid workout that gets results. Rotate through three pods, each with a focused cardio, resistance, and core stability station. It's an effective blend designed to enhance your fitness week by week. With a fun tracking element, Mafia let's you track see your progress overtime, so you can see tangible results!


Upcoming Sessions


Contact Details

  • 4/63 Racecourse Rd, Hamilton QLD 4007, Australia

    +61488078977

    info@thefitnessvault.com.au


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