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Mafia (Hybrid)
Cardio, Resistance & Core/Stability
45 min45 minThe Fitness Vault Hamilton
Service Description
Want to be Top Boss & claim this weeks rankings? Mafia is a straightforward hybrid workout that gets results. Rotate through three pods, each with a focused cardio, resistance, and core stability station. It's an effective blend designed to enhance your fitness week by week. With a fun tracking element, Mafia let's you track see your progress overtime, so you can see tangible results!
Upcoming Sessions
Contact Details
4/63 Racecourse Rd, Hamilton QLD 4007, Australia
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