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Low Impact Cardio + Core

45 minThe Fitness Vault Hamilton

Service Description

Start your week right with the perfect Low Impact Cardio + Core workout, Royal Flush (v2). A 12 station Cardio + Core circuit targeting heart rate variability, muscular endurance, and core stability. Royal flush (v2) is ideal for boosting your fitness, strengthening your core, and is a lower impact Cardio workout that anyone can do!


Upcoming Sessions


Contact Details

  • 4/63 Racecourse Rd, Hamilton QLD 4007, Australia

    +61488078977

    info@thefitnessvault.com.au


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